Health & Wellness Promotion

Wellness Coaching

What is Wellness Coaching?
Wellness Coaching is a free service that provides opportunities for you to better understand the life you want to be living, both now and in the future. Wellness coaches are current Health and Wellness Peer Educators- they are supervised by the Office of Health and Wellness Promotion. Wellness Coaching is a pilot program offered by the Office of Health and Wellness Promotion. 

How can Wellness Coaching Benefit Me?
Our coaches provide positive, personal consultations to help you gain a better understanding of what wellness looks like for you. They will empower you by helping you identify and utilize your personal strengths to achieve your goals. This strength-based approach will help you grow in self-awareness, give you strategies to overcome challenges, and help you thrive. Typical coaching topics include physical and emotional well-being, goal setting, stress reduction, time management, etc.

How do I Schedule an Appointment?
Wellness Coaching is FREE and available to all students at IUPUI. Sessions last approximately 30 minutes. 

If you are interested in attending Wellness Coaching Sessions, please complete this short SIGN UP FORM. Appointments will begin during the Spring semester.

Wellness Coaches establish collaborative partnerships with students. We provide an overview of wellness and inspire students to harness their strengths as a way to maximize their personal and professional potential. We do not provide medical advice.

The wellness coaches are current students that are gaining a valuable learning experience. Your participation is greatly appreciated!