If you don’t take care of your health, who will? With our anonymous, online self-screening tools, you’ll take the first steps to improving your wellness. It’s time to celebrate your strengths and build a healthier, happier life.
Personal Wellness Inventory
Wellness extends beyond just physical and mental health. It’s easy to forget that, especially when you get caught up in your busy schedule. It's also easy to lose sight of how closely all eight dimensions work together to impact your overall wellness. This assessment will help you identify your strongest dimensions and which you may need to spend some extra time developing to achieve overall well-being.Take inventory
Once you’ve received your results, Health and Wellness Promotion staff can work with you to find ways to put what you've learned into action. Learn more about Health & Wellness Coaching or contact us for tips on how you can improve your balance.