Taking good care of your mental and emotional health is an important part of taking care of you. Doing everything on your list—work, school, relationships, family responsibilities, and self-care—likely takes more energy and effort than ever before. If you feel overwhelmed, sad, or anxious, it is even harder.
Counseling and Psychological Services, commonly referred to as CAPS, offers a full range of clinical mental health services and support. Throughout the year, we consistently receive a high volume of requests for clinical services. As a result, we are unfortunately not able to offer interviews related to class projects.