If you don’t take care of your health, who will? With our anonymous, online self-screening tools, you’ll take the first steps to improving your wellness.
Balance your health, thrive in life
Personal Wellness Inventory
Wellness extends beyond just physical and mental health. All eight dimensions of wellness work together to impact your overall well-being. This assessment will help you identify your strongest dimensions and which you may need to spend some extra time developing.
Once you’ve received your results, our team can help you put what you’ve learned into action.
Find more self-screening tools
Additional tools are available to assess risk of suicide and self-harm, depression, anxiety, trauma and abuse, and alcohol and other drugs. These tools are educational—not diagnostic—and provide an opportunity to quickly determine if you or someone you know may need to reach out to a doctor or mental health care professional. Like the Personal Wellness Inventory, these online self-screening tools are anonymous.
Party animal quiz
What kind of party animal are you? This short, anonymous questionnaire provides personalized feedback about your drinking profile. Based on your responses, you'll discover your party animal style out of six possible matches.