College is a great time to determine the kind of life you want to life. With free wellness coaching, you’ll begin to uncover your values and desires, learn how to put them into action, and maintain healthy changes that will last a lifetime.
Your certified coach will provide personalized guidance to help you understand what wellness means for you. Coaching typically focuses on topics such as physical and emotional well-being, goal setting, stress reduction, and time management. Wellness coaches do not provide medical advice or mental health counseling.
For questions or to speak with a member of the team, email firstname.lastname@example.org.